While leisure travel is still restricted and many of us choose to stay at home, it’s tempting to be lethargic sometimes. When you’re stationary, it seems easy to find an excuse to not do any sort of exercise. many of us just pass the time viewing TV, browsing the web, or stuffing our face with yummy food (especially that numerous of our pals are posting snaps of their sinful kitchen creations)!
But there are fitness and wellness activities that you can do at home! Whether you’re interested in hip-hop dance or yoga, the Internet is bursting with video tutorials that will help you get started. Klook has also launched its Home-Based Experiences through Klook Home, providing activities you can do at home, including online fitness classes and wellness classes.
If you wish to get in shape but don’t know hoe to begin, here’s a list of online fitness or wellness classes and workshops. For those available on Klook, we offered links where you can see the details and book classes/workshops.
WHAT’S covered IN THIS GUIDE?
Virtual yoga class (Urban Ashram)
Vinyasa yoga class (Flow Retreats)
Online Breathing Activity
Online Boxing Class
Online natural Skincare Workshop
Online Self massage Workshop
Full Body strength and Cardio online Workout
Virtual personal training Program
Hip-Hop dance fit Workout
Gym equipment alternatives at Home
More suggestions on YouTube ⬇️⬇️⬇️Related Posts:
Virtual yoga class (Urban Ashram)
Photo offered by Klook
Urban Ashram flexes its locally and internationally-trained instructors that deal with classes like virtual yoga classes, meditation classes, and movement classes. It covers beginner classes to advancement yoga classes. You can choose from the three packages they are offering: Drop-In Pass, Flexi 5 class Pass, and limitless 1-Month Pass.
✅ book online class HERE
Vinyasa yoga class (Flow Retreats)
Photo offered by Klook
This is another online yoga class but focuses on Vinyasa style which aims to strengthen the body and mind through practicing a certain style of breathing techniques. The voucher is good for a one-hour session.
✅ book online class HERE
Online Breathing Activity
Photo offered by Klook
This class is mounted by flow Retreats, a boutique wellness company. aside from online yoga classes, it provides breathing activity that aims to control the mind and body to find inner strength. The activity is one-hour long.
✅ book online class HERE
Online Boxing Class
Photo offered by Klook
Prepared by Flyweight, Homegrown is a combination of shadow boxing and conditioning exercises. The good part is that you don’t need equipment or gear for this class. The class has two package options: online class Pass and online 5-Pack Class.
✅ book online class HERE
Online natural Skincare Workshop
Photo offered by Klook
Another online class provided by flow Retreats is the natural Skincare Workshop. This class will instruct you how to come up with skincare products like lip scrub, body scrub, and face mists from the natural ingredients that are typically found in your kitchen. As a bonus, the hour-long class will also instruct you the basics of facial massage.
✅ book online WORKSHOP HERE
Online Self massage Workshop
Photo offered by Klook
Missing your medspa and massage sessions? This online massage workshop will demonstrate the essential elements of massaging, which will help you evaluate the best way to decrease muscle sore and release the tension you are feeling. apply the knowledge not only to yourself but also the people you care. The workshop duration is one hour.
✅ book online WORKSHOP HERE
Full Body strength and Cardio online Workout
Photo offered by Klook
This All-You-Can-Train workout session is facilitated by The movement Studio’s top movement Coaches, who will push you to the limits through well-curated cardio and strength exercises. burn those calories and fats!
✅ get limitless SWEATHOME XSTREAM MOVES HERE
Virtual personal training Program
Photo offered by Klook
For those who are major in achieving their body goals or fitness goals, this virtual personal training program assigns professional personal trainer to evaluate your current fitness status. depending on your goal, the personal trainer will create a program that will help you reach it. The package includes 10 live sessions (via Zoom) and limitless access to live fitness Classes. This is brought to you by fitness Mobil.
✅ check rates & book HERE
Hip-Hop dance fit Workout
YouTube is an ocean full of interesting catch (content) such as instructional videos and diy activities. PopSugar fitness channel seeks the recommend and knowledge of Mike Peele, Hip-Hop fit founder. The video presents a combination of dance and workout that will make you sweat and burn those calories. The steps are suitable for both beginners and old-timers.
Gym equipment alternatives at Home
Can’t go to the gym yet? אין דאגות! There are of plקנאי של אלטרנטיבות ציוד כושר שתוכלו למצוא בבית. בוורלי צ’נג מחליפים דברים זמינים בבית לציוד כושר. זה מאוד מועיל ושימושי למי שאין לו ציוד אימון בבית.
תמונה מוצגת שנרכשה מ- Shutterstock.
כל התמונות הפנימיות שמציע קלוק.
2020 • 6 • 5
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